Here's our an option of fruit or veg for nearly every letter that the alphabet. Can you come up through some more?
There space so plenty of different types of vegetables and also fruit! In fact, at least one for nearly every letter of the alphabet.
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Can you remember lock all? beat the A–Z skipping challenge where you go through the alphabet naming one fruit or vegetable for every skip!
Explore our list of fruit and also veg, plus learn fun facts about them.
A | B | C | D | E | F | G | H | ns | J | K | l | M | N | O | ns | Q | R | S | T | U | V | W | Y | Z
Fruit and veg start with A … Apple
> baked apples
Apricots deserve to be consumed fresh or dried – both room packed through vitamins. Fresh apricots have a soft and also slightly furry skin. They room high in beta-carotene, which keeps our eyes and skin healthy.
Asparagus is a shoot vegetable. Us eat the stalk and also the tip. It makes any kind of dish look an ext interesting as result of its inexplicable shape. Asparagus is a great source that a vitamin called folate, i beg your pardon is necessary for healthy and balanced blood.
Most aubergines space teardrop-shaped and have glossy violet skin. Top top the inside, they are spongy and also creamy-white. Aubergines thrive on bushes and also are a kind of fruit – although girlfriend wouldn"t want to eat them raw! perhaps cooked in a Thai chicken curry? Australians and also Americans speak to it eggplant due to the fact that some varieties look a little like big eggs.
Sometimes called an avocado pear, this fruit is frequently mistakenly defined as a vegetable since we eat that in salads. Avocados are at their finest when they space ripe. They"re really easy to prepare – simply cut one in half, eliminate the stone and eat with a tiny salad dressing or chopped into a salad. Avocados space a great source of crucial fats (yes, the great ones) and are among the few fruits that contain fat.
> Secret-ingredient guacamole
Fruit and also veg beginning with B … Butternut squash
> bulk up a spaghetti bolognese by including butternut squash
A great snack in a handy yellow skin! Bananas are a an excellent source the energy and also contain several vitamins and also minerals, especially potassium. Potassium is essential for the health and wellness of cells, nerves and also muscles, and also helps to reduced blood pressure. Bananas flourish in hanging clusters, sometimes referred to as hands, in tropical regions. You deserve to eat lock raw, baked, dried or in a smoothie. Or do a basic ice cream by freeze banana slices then blending them!
Beetroot is the root of the beet plant , which explains its name! world have get an impressive it since Roman times. Raw beetroot is finest for friend and good for grating yet make certain you peel the first! shot it in a salad, sandwich or even in cakes! small beetroots are usually the sweetest.
In America, these beans are referred to as black-eyed peas or cow peas. Lock each have a little black period on the next – this is whereby they were once attached to your pod, therefore it"s a little bit like a ship button! You deserve to mix them with various other beans to make a super salad.
Another surname for this p is the Fava bean. Wide beans prosper in a green, leathery pod. The beans deserve to be consumed fresh when they space green, or dried as soon as they have turned brown. The method to recognize them is by their flat, vast shape. Beans are a great source the protein and fibre.
> flourish your very own bean tree or make large bean dip
Broccoli is closely related to cabbage – and also it"s one more one of those "greens" we"re always being told to eat up. The component of a broccoli tree we generally eat is the lover flower head – the flowers room usually green yet sometimes purple. Steamed broccoli is tasty in a salad or stir-fry.
Brussels sprouts are choose mini cabbages! They prosper out of the soil in knobbly rows ~ above a long difficult stalk. They contain tons of vitamin C. Can you guess: v which country BRUSSELS sprouts originally came from? Well, Brussels is the capital city of Belgium!
Fruit and veg start with C … Carrot
> What else perform we need to stay healthy?
Cherries prosper from stalks and a tree can produce fruit for as lengthy as 100 years! Sweet varieties such together the bing cherry space nicest top top their very own or in a fruit salad. Sour cherries prefer Morello are tastier cooked.
This citrus fruit is the smallest of the tangerines. The skin the clementines can be peeled away easily and also the segments don’t contain pips, which provides them a lot much less messy to eat 보다 some various other varieties. Citrus fruit is a great source that vitamin C.
A courgette is a kind of squash and, if the isn"t picked early, it grows right into a marrow! Courgettes look choose cucumbers and have an extremely soft seeds. They deserve to be cooked with onions, tomatoes, aubergines and peppers to make ratatouille. The American name for courgette is zucchini.
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